Take back your story. Reclaim your peace.
I’m really glad you’re here. If you’ve landed on this page, there’s a good chance something in life feels heavy, confusing, or overwhelming right now. Therapy is a place where you don’t have to carry that alone.
I founded Reclamation Counseling because I believe in the power of taking back your story and reclaiming your peace. Like many people, I’ve experienced seasons that required resilience, reflection, and rebuilding a sense of direction. Those experiences deepened my belief that people are far more capable of healing and growth than they often realize. Those experiences shaped not just who I am, but how I sit with clients: with empathy, honesty, and an unwavering respect for your journey.
I blend a Rogerian (person-centered) foundation with practical tools from CBT. That means I meet you where you are—with compassion and unconditional regard—while also offering strategies you can put into action. Together, we can uncover patterns, explore new perspectives, and create space for the growth you’re seeking.
At The Reclamation Counseling, I work with teens and adults who are navigating anxiety, depression, chronic stress, identity questions, burnout, and major life transitions. Many of my clients are thoughtful, capable people who have learned how to keep things functioning on the outside while quietly feeling overwhelmed, exhausted, or unsure of themselves on the inside.
Some clients come to therapy because anxiety or stress has started to affect their daily life, relationships, or sense of confidence. Others are moving through significant transitions such as career changes, relationship shifts, personal growth, or questions about identity and purpose. Many are simply looking for a space where they can slow down, talk openly, and begin to understand themselves more clearly.
Counseling provides an opportunity to explore what you’re experiencing without judgment while learning practical tools to manage stress, process emotions, and build a healthier relationship with yourself. Whether you are struggling with anxiety, depression, burnout, or the uncertainty that often comes with life transitions, therapy can help you reconnect with your strengths and move forward with greater clarity and balance.
Online therapy services through The Reclamation Counseling are designed to support individuals across Texas who are ready to begin that process of healing, growth, and self-discovery.
Empowerment – You are the expert of your own life. My role is to help you tap into your strengths and reclaim your sense of agency.
Authenticity – I value real, honest connection. No jargon, no judgment- just genuine conversation.
Compassion – Healing starts with feeling seen and understood. You’ll find a safe space here.
Growth – Change can feel messy, but it’s also transformative. We’ll celebrate progress, not perfection.
Collaboration – Counseling is a partnership. Together, we’ll build goals and strategies that truly fit your life.